Muscle cramps are common. many people will experience a distressing cramp pain at some time in their life, in some people it can be a frequent occurrence. It becomes more common in older people, up to 1 in 3 people over the age of 60 may have regular cramp attacks.

Cramps usually occur at night and may waken the person from sleep. if they occur frequently they can become a distressing condition.

The most common muscles affected are the calf muscles of the lower leg and muscles of the feet, although other muscles can be affected.

What causes cramp?

Cramp pain is caused by muscle spasm. Usually there is no apparent cause, however in some people the following causes may be relevant.

 Salt Depletion. for example after heavy sweaty work

    Kidney dialysis patients may get cramp.

 Pregnancy

 Some medicines can cause cramps ,including "diuretics" etc.

Krampeze

Krampeze  is a natural remedy for cramps which has proved beneficial to many of Natural Path's customers.

Only people who have suffered from cramp can know how agonisisng it can be, we thought we would like to tell you how this remarkable remedy came to be noticed.

An elderly gentleman we know, whilst staying in Faro, Portugal during the winter months was playing a little more golf than usual and as a consequence developed cramp in his calf muscles. He happened to mention it to the hotel owner, who, to his utter surprise told him "we have a tree in this part of the world that has a bark which relieves leg cramp. I will cut you a piece of bark from our neighbours garden." the garden was in  fact several acres of land. The elderly gentleman put it in his bed and has not had cramp since.

So we are able to tell you that from this tree which grows in particular Mediterranean countries, comes a special tree bark which has a remarkable effect on leg cramp. the bark is known as Suber. It is peeled from the tree, chopped into pellets, sterilised and put into bags.

Natural Path Ltd can now provide you with this product in the form of a small cushion (shown above). Join the many cramp sufferers who have found immediate relief from this wonderful natural remedy.

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Cramp Stop

Natural Path Ltd can also provide another excellent homeopathic remedy for acute onsets of cramp, particularly in sport.

"Cramp Stop" is simply sprayed under the tongue once and then repeated in 30 - 60 seconds, and this is usually enough to settle the problem, but it can be repeated as necessary. (See Photograph)

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